Click & Collect now available!
It is said that in the event of a sprain or strain to a limb you should follow R.I.C.E - Rest, Ice, Compression & Elevation for the first 24-48hrs. When it comes to compression, Chemist Direct can help.
Tubigrip or Scholl Prosport make ideal limb supports as they add an element of compression to the injury. Limb supports are also pliable so movement is not hindered keeping the site mobile so not to stiffen and lose mobility or cause more muscle pain.