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Vitamin D is a fat-soluble nutrient that supports your body in many important ways. Perhaps its most well-known role is aiding the proper absorption and utilization of calcium, thus supporting healthy bones and teeth. Additionally, Vitamin D helps reduce the risk of falls associated with poor balance and muscle weakness, which are major risk factors for bone fractures in adults over 60.
Vitamin D also supports normal muscle function and a healthy immune system. While foods like oily fish, liver, and eggs contain vitamin D, your body can also manufacture it when your skin is exposed to sunlight's UV rays, which is why Vitamin D is often called 'The Sunshine Vitamin.'
In the UK, Vitamin D supplementation is often recommended, especially in the winter when there is less sun exposure. Natures Aid Vitamin D3 1000iu is a daily supplement that provides 1000iu of Vitamin D3, the most active form of this nutrient, in a safe amount for long-term use.
For peace of mind, it is gluten, lactose, yeast, soy and dairy free, making it suitable for vegetarians. Those seeking a vegan Vitamin D supplement may want to consider Natures Aid's Vegan Vitamin D3 option.
Microcrystalline Cellulose, Di-Calcium Phosphate, Vitamin D3 Prep. (Maltodextrin, Modified Starch, Sucrose, Cholecalciferol), Sodium Carboxymethylcellulose, Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate).
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